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Workout of the Day

101919

Home » 101919

101919

Home » 101919

101919

By Mission CrossFit San Antonio
Posted October 18, 2019
In Workout of the Day

WOD:
30:00 amrap:
50 kettlebell swings
400 meter run
50 push ups
400 meter run
50 wall balls
400 meter run
50 sit ups
400 meter run

Mission CrossFit San Antonio

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

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8842 Broadway St.
San Antonio, Texas 78217

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