Skill:
every 2:00 for 10:00
5 strict press
WOD:
10 rounds
:30 max effort burpees
:30 rest
:30 max effort dumbbell thrusters
:30 rest
102119
102119
102119
Skill:
every 2:00 for 10:00
5 strict press
WOD:
10 rounds
:30 max effort burpees
:30 rest
:30 max effort dumbbell thrusters
:30 rest
2 thoughts on “102119”
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