open wod 20.5
for time (20:00)
40 ring muscle ups
80 calorie row
120 wall ball shots (20/14)Â
*partition any way you want
110819
110819
110819
open wod 20.5
for time (20:00)
40 ring muscle ups
80 calorie row
120 wall ball shots (20/14)Â
*partition any way you want
1 thought on “110819”
Reading your article helped me a lot and I agree with you. But I still have some doubts, can you clarify for me? I’ll keep an eye out for your answers.