111119

111119

111119

SKILL:
1 rep max push press

WOD:
3 rounds for time:
50 double unders
25′ walking dumbbell lunge
12 devil’s press
25′ walking dumbbell lunge

LEAVE A COMMENT

Leave a Comment

Your email address will not be published.

Logged in as PPLAdmin. Log out?

Scroll to Top