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Workout of the Day

111219

Home » 111219

111219

Home » 111219

111219

By Mission CrossFit San Antonio
Posted November 11, 2019
In Workout of the Day

SKILL:
3×10 reverse lunge to step up

WOD:
5-4-3-2-1
hang cluster
10-8-6-4-2
burpees

Mission CrossFit San Antonio

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

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8842 Broadway St.
San Antonio, Texas 78217

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