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Workout of the Day

120519

Home » 120519

120519

Home » 120519

120519

By Mission CrossFit San Antonio
Posted December 4, 2019
In Workout of the Day

SKILL:
5×5 box squats

WOD:
3 rounds:
20 handstand push ups
25 toes to bar
30 wall ball shots

Mission CrossFit San Antonio

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

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8842 Broadway St.
San Antonio, Texas 78217

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