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Workout of the Day

120719

Home » 120719

120719

Home » 120719

120719

By Mission CrossFit San Antonio
Posted December 6, 2019
In Workout of the Day

WOD:
25:00 emom:
m1: 200 meter run
m2: 12 dual dumbbell push press
m3: deadlift
m4: 8 box jumps
m5: rest

Mission CrossFit San Antonio

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

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8842 Broadway St.
San Antonio, Texas 78217

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