WOD:
25:00 emom:
m1: 200 meter run
m2: 12 dual dumbbell push press
m3: deadlift
m4: 8 box jumps
m5: rest
120719
120719
120719
WOD:
25:00 emom:
m1: 200 meter run
m2: 12 dual dumbbell push press
m3: deadlift
m4: 8 box jumps
m5: rest
4 thoughts on “120719”
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