120819

120819

120819

SKILL:
every 2:00 for 12:00:
3 position squat clean and jerk

WOD:
“elizabeth”
21-15-9
squat cleans
ring dips

LEAVE A COMMENT

Leave a Comment

Your email address will not be published. Required fields are marked *

Logged in as PPLAdmin. Log out?

Scroll to Top
Scroll to Top