WOD:
15 rounds for time:
4 box jump overs
4 kettlebell high pull to overhead
4 burpee squat
200 meter sprint
:30 rest
121519
121519
121519
WOD:
15 rounds for time:
4 box jump overs
4 kettlebell high pull to overhead
4 burpee squat
200 meter sprint
:30 rest
3 thoughts on “121519”
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