Skill:
Teams of 2 Â 5 total roundsÂ
 partner 1 = 1:00 min max effort calories bike
(: 15 transition )
partner 2 = 1:00 min plank hold
( :15 transition )Â
score is total calories per team
WOD:
for time:Â Â
double unders
50-40-30-20-10Â
hang power snatch
15-12-9-6-3