Today is day 4 of the burpee challenge!  4 burpees or 10 to buy in today.
Make sure to get your produce sheets in by Friday with payment!
BUY-IN:
:30 Drills
QUICKIE:
50 Games Style Box Jumps (20″)
25 Burpees
WOD: 15min AMRAP
*Perform as many GTO as possible while your partner rows 500m. Then switch.
Females: 35/45/55/65
Males: 65/75/85/95

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