Let’s Overhead Squat!

Let’s Overhead Squat!

Let’s Overhead Squat!

WARM UP

200m Run

PVC Warm-Up

Barbell Warm-Up

SKILL

3 Rep Max OHSQ

WOD

10 Min AMRAP:

200m Run

10 T2B

5 Power Snatch (135/95) Rx+(155/105)

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