Sunday Funday

Sunday Funday

Sunday Funday

WARM UP:
Plyos
SKILL:
Set up for WOD
WOD:
25:00 EMOM
15 DB PP (55/35)
15 Over Shoulder MB Throws
10 BP
15 C2B Pull-ups
15 Sit-ups
77e84fc5ddff312d4ff17bc647e1534c_sunday-funday-meme-image-tips-sunday-funday-meme_533-213
 

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Mission CrossFit San Antonio

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp
8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217

(210) 716-0348

Proudly Built By

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