SKILL:
every 3:00 for 21:00
back squat
WOD:
7 rounds for time (11:00)
10 burpees to 6″ target
20 ab mat sit-ups
012819
012819
012819
SKILL:
every 3:00 for 21:00
back squat
WOD:
7 rounds for time (11:00)
10 burpees to 6″ target
20 ab mat sit-ups
1 thought on “012819”
**mitolyn**
Mitolyn is a carefully developed, plant-based formula created to help support metabolic efficiency and encourage healthy, lasting weight management.