041219

041219

041219

SKILL:
every 2 minutes for 16 minutes:
2 rope climbs
6 burpee box jumps
10 toes to bar

WOD:
8 rounds:
:45 sprint on bike
1:15 walking rest

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Mission CrossFit San Antonio

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp
8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217

(210) 716-0348

Proudly Built By

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