SKILL:
every 2:00 for 10:00:
2 push press @ 85%
WOD:
5 rounds for time:
10 strict presses
20 alternating front rack reverse lunges
200 meter run
042919
042919
042919
SKILL:
every 2:00 for 10:00:
2 push press @ 85%
WOD:
5 rounds for time:
10 strict presses
20 alternating front rack reverse lunges
200 meter run
3 thoughts on “042919”
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