SKILL:
every 2:00 for 8:00:
3 bench press @ 80%
WOD:
2 rounds not for time:
1000 meter row
100 double unders
35 pull-ups
35 handstand push-ups
060519
060519
060519
SKILL:
every 2:00 for 8:00:
3 bench press @ 80%
WOD:
2 rounds not for time:
1000 meter row
100 double unders
35 pull-ups
35 handstand push-ups
1 thought on “060519”
Your article helped me a lot, is there any more related content? Thanks!