062619

062619

062619

SKILL:
12:00 to find 5 rep max thruster

WOD:
for time:
400 meter run
8 squat cleans
400 meter run
6 squat clean
400 meter run
4 squat cleans

LEAVE A COMMENT

Leave a Comment

Your email address will not be published. Required fields are marked *

Logged in as PPLAdmin. Log out?

Scroll to Top
Scroll to Top