070519

070519

070519

*8 and 9am classes only!*

SKILL:
1 clean complex every 2:00 for 16:00:
clean pull + squat clean + hang squat clean + front squat

WOD:
4 rounds for time:
400 meter run
10 hang power snatch

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Mission CrossFit San Antonio

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp
8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217

(210) 716-0348

Proudly Built By

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