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070819

Home » 070819

070819

Home » 070819

070819

By Mission CrossFit San Antonio
Posted July 7, 2019
In Workout of the Day

SKILL:
every 4:00 for 20:00:
10 back squats at 65-70%

WOD:
1 mile time trial run

Mission CrossFit San Antonio

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(210) 716-0348

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