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102119

Home » 102119

102119

Home » 102119

102119

By Mission CrossFit San Antonio
Posted October 20, 2019
In Workout of the Day

Skill:

every 2:00 for 10:00

5 strict press

WOD:

10 rounds

:30 max effort burpees

:30 rest

:30 max effort dumbbell thrusters

:30 rest

Mission CrossFit San Antonio

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(210) 716-0348

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