SKILL:
3×10 reverse lunge to step up
WOD:
5-4-3-2-1
hang cluster
10-8-6-4-2
burpees
111219
111219
111219
SKILL:
3×10 reverse lunge to step up
WOD:
5-4-3-2-1
hang cluster
10-8-6-4-2
burpees
2 thoughts on “111219”
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Thank you for your sharing. I am worried that I lack creative ideas. It is your article that makes me full of hope. Thank you. But, I have a question, can you help me?