SKILL:
5×5 box squats
WOD:
3 rounds:
20 handstand push ups
25 toes to bar
30 wall ball shots
120519
120519
120519
SKILL:
5×5 box squats
WOD:
3 rounds:
20 handstand push ups
25 toes to bar
30 wall ball shots
2 thoughts on “120519”
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