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Workout of the Day

121519

Home » 121519

121519

Home » 121519

121519

By Mission CrossFit San Antonio
Posted December 14, 2019
In Workout of the Day

WOD:
15 rounds for time:
4 box jump overs
4 kettlebell high pull to overhead
4 burpee squat
200 meter sprint
:30 rest

Mission CrossFit San Antonio

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

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8842 Broadway St.
San Antonio, Texas 78217

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