012520

012520

012520

SKILL:
every 3:00 for 12:00:
4 back squats

WOD:
on the 4:00 for 5 rounds:
9 box jumps
9 devils presses
15/12 calorie bike

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Mission CrossFit San Antonio

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp
8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217

(210) 716-0348

Proudly Built By

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