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Workout of the Day

031220

Home » 031220

031220

Home » 031220

031220

By Mission CrossFit San Antonio
Posted March 11, 2020
In Workout of the Day

WOD:
16:00 amrap:
400 meter run
15 back squats

SKILL:
3 rounds not for time:
2-3 rope climbs
curb to curb overhead kettlebell carry

Mission CrossFit San Antonio

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

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8842 Broadway St.
San Antonio, Texas 78217

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