BUY IN:
800 M Run
PVC Warm-Up
Banded Good Mornings (3 x 25)
WOD:
21-15-9
Deadlift (225/135)
Box Jumps (24”/20”)
400 M Run
Work Those Hammies!
Work Those Hammies!
Work Those Hammies!
BUY IN:
800 M Run
PVC Warm-Up
Banded Good Mornings (3 x 25)
WOD:
21-15-9
Deadlift (225/135)
Box Jumps (24”/20”)
400 M Run
1 thought on “Work Those Hammies!”
Slot tại xn88 bshrf có mức cược linh hoạt: từ 1.000 VNĐ đến 500.000 VNĐ/vòng – phù hợp mọi túi tiền. TONY05-28