Congratulations to Alex Johannsen! He has been voted by the coaches as this month’s Athlete of the Month! Alex started his CrossFit journey when the usual
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The Development of the Muscle-up in CrossFit As one of the most coveted movements in CrossFit, the Muscle-up is seen as a huge milestone in
This weekend we have the honor of having 9 athletes compete in a local San Antonio event called the South Central Invitational held by Trinity Competitions.
Last week we had the privilege of having Google come to Mission and create a Google 360 view of the gym. Now, anyone around the
Congratulations to Mariceliz Ortiz! She has been voted by the coaches as this month’s Athlete of the Month! Mariceliz came into CrossFit with an extensive
Have you ever tried working out on your own, or following a program on your own and feel lost, unmotivated and not achieving the results
Congratulations to Katherine Binkley! She has been voted by the coaches as this month’s Athlete of the Month! Katherine is one of those athletes whose
As summer approaches, parents everywhere are thinking about how to keep their kids active (and off the couch) for the next few months. If we’re
Join Mission CrossFit San Antonio and its members as we kick-off the summer this weekend! This Saturday, June 13, 2015 we will be hosting a Summer