Happy Veterans Day
November 11, 2015
No Comments
Everyone at Mission CrossFit would like to wish all of you a Happy Veterans Day and say thank you to all of those who are
Mission CrossFit San Antonio
Mission CrossFit San Antonio
November 2015 Athlete of the Month – Laura Jones
November 2, 2015
No Comments
Congratulations to Laura Jones for being selected at November’s Athlete of the Month! Since she joined Mission just four months ago, she has improved ten
Let’s Superset
October 9, 2015
No Comments
WARM-UP: SKILL: Superset for 3 sets 12 Minutes to complete Bent over barbell row- 10 Barbell GM- 12 WOD: 15-12-9-6-3 Power Clean (135/95) Pull ups
Registration is LIVE!
October 6, 2015
No Comments
Registration for our In-House Competition on Saturday, October 31st is now LIVE! You can register by following the link below. Register for Dynamic Duo Need
October 2015 Athlete of the Month – Dan Lanfear
October 1, 2015
No Comments
Congratulations to Dan Lanfear! He has been voted by the coaches as this month’s Athlete of the Month! Dan has been a member for over
Handstand Clinic
September 28, 2015
22 Comments
This a clinic focusing on the progression and execution of the handstand. Coach Meagan will be breaking down the movement entirely and showing athletes what needs
New Online Store!
September 17, 2015
No Comments
Today we launch our NEW Mission Apparel Online Store! You can now pick up your favorite shirts anytime you want and them shipped directly to your
Happy Labor Day
September 7, 2015
No Comments
Happy Labor Day!! Mission CrossFit SA will be open for an 8:00am and 9:00am class only. Today Mission CrossFit San Antonio will be Honoring the 19 fallen
SEPTEMBER 2015 ATHLETE OF THE MONTH – ALYSSA ALFARO
September 1, 2015
No Comments
Congratulations to Alyssa Alfaro! She has been voted by the coaches as this month’s Athlete of the Month! After being an athlete most of her
#NationalDogDay
August 26, 2015
No Comments
Happy National Dog Day from your Mission CrossFit San Antonio Coaching Staff Dogs!