Mission CrossFit San Antonio

Mission CrossFit San Antonio

Athlete of the Month – August 2014

[vc_row][vc_column][vc_column_text disable_pattern=”true” align=”left” margin_bottom=”0″]Name: Michael Rodriguez Started CrossFit: June 2011 Favorite WOD: Cindy Least Favorite WOD: Anything with overhead squats Favorite Lift: Shoulder press/push/jerk Least Favorite Lift: Overhead Squat Story: I have always done something to try to stay active, whether it be playing football as a kid, learning to ski (water/snow), racket ball, handball,

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August 2014 Athlete of the Month – Michael Rodriguez

It can be argued that the 5 AM class is a group of some of the most motivated individuals at our gym.  I mean… They wake up by at least 4:30 AM to get to gym on time.  I’d say that’s pretty motivated!  Of those members in the 5 AM class, Michael Rodriguez has been

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Athlete of The Month – July 2014

Name: Ashley August Started CrossFit: June 2013 Favorite WOD: Death by Clean and Jerk Least Favorite WOD: Anything with rowing Favorite Lift: Clean and Jerk Least Favorite Lift: Overhead Squat Story: I grew up involved in many competitive sports such as tennis, gymnastics, volleyball, etc. When I attended Trinity, I searched for similar activities to

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Athlete of the Month – July 2014 – Ashley August

Congrats to Ashley August, our July 2014 Athlete of the Month!  If you’ve peeked at the leader board in the last few months, you’ve more than likely seen Ashley atop that board many of those days.  She’s worked tirelessly since she’s joined to improve her strength and technique.  She came into the gym with an

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Athlete of The Month – June 2014

Name: Brian Fuentes Started CrossFit: March 2013 Favorite WOD: Cindy Least Favorite WOD: Karen Favorite Lift: Power Clean/Squat Clean Least Favorite Lift: Overhead Squat Story: I came to MCFSA with a fair amount of knowledge in terms of physical fitness (thanks to my time in the military), but I also came pretty out of shape

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June Athlete of the Month – Brian Fuentes

When we select our Athlete of the Month, we consider those who have an unmatched work ethic when they come in to the gym.  Brian fits this description perfectly.  He’s shown incredible drive since the day he walked into the gym and we’ve really enjoyed seeing him achieve many goals and continue to push on to

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IMPORTANT ANNOUNCEMENT FOR MORNING ATHLETES

WE WILL NOT HAVE WATER UNTIL AT LEAST 8:30AM TOMORROW (6/4) We sincerely apologize to our members for this issue.   Unfortunately, we have no control over the situation. Plumbers came to fix an issue outside of the building and were unable to resolve it.  What resulted was the gym not having access to water

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Athlete of The Month – May 2014

Name: Evita Martinez Started CrossFit: January 2011 Favorite WOD: Bear Complex or Fight Gone Bad Least Favorite WOD: Anything with DUs Favorite Lift: Back squat or Deadlift Least Favorite Lift: Snatch Story: I was introduced to Crossfit by my cousin Justin Rodriguez but was hesitant to give it a try but I sucked it up

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May 2014 Athlete of the Month: Evita Martinez

We’ve selected Evita Martinez as our May 2014 Athlete of the Month!  She has most recently rejoined normal CrossFit classes, but loves Powerlifting and was nominated by Coach Jeff as a standout athlete from his Strength Crew program.  Her work ethic in recent months has paid off tremendously and has been rewarded by many PR’s including

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Athlete of The Month – April 2014

Name: Ashley Rice Started CrossFit: August 2011(I had a few week stint in August 2011 but I legit started in November 2012) Favorite WOD: preferably with burpees or KBS Least Favorite WOD: The Bear Favorite Lift: Back Squat Least Favorite Lift: Shoulder Press Story: I initially tried crossfit and decided that not being able to

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