The Development of the Muscle-up in CrossFit As one of the most coveted movements in CrossFit, the Muscle-up is seen as a huge milestone in an athletes individually progress and
This weekend we have the honor of having 9 athletes compete in a local San Antonio event called the South Central Invitational held by Trinity Competitions. We have 2 teams of
Last week we had the privilege of having Google come to Mission and create a Google 360 view of the gym. Now, anyone around the world can see into our
Have you ever tried working out on your own, or following a program on your own and feel lost, unmotivated and not achieving the results you are looking for? There
Congratulations to Katherine Binkley! She has been voted by the coaches as this month’s Athlete of the Month! Katherine is one of those athletes whose dedication to her fitness has
As summer approaches, parents everywhere are thinking about how to keep their kids active (and off the couch) for the next few months. If we’re honest, we’re trying to keep
Join Mission CrossFit San Antonio and its members as we kick-off the summer this weekend! This Saturday, June 13, 2015 we will be hosting a Summer Kick-off Brunch after Saturday morning
On Memorial Day, Monday, May 25, Mission CrossFit San Antonio will host a WOD in honor of Lt. Michael Murphy. We will be hosting only two classes that day for everyone.
8 AM CLASS ONLY TOMORROW (Saturday 5/9). Mud Bug Throwdown kicks off tomorrow at 10 AM. Just a reminder to everyone that anyone can come join in on the fun
There is 1 Spot Remaining in the Rx Division! Please let a Coach know if you would like that spot! Here is the SCHEDULE FOR THE SATURDAY: 8:45am – 9:15am:
8842 Broadway St.
San Antonio, Texas 78217
