Name: Katie Hererra Started CrossFit: July 2013 Favorite WOD: Snatch and clean ladder, death by clean and jerk, anything with squatting, kettle bells, or box jumps Least Favorite WOD: Any WOD involving burpees… Favorite Lift: Snatch and any kind of squat cleans Least Favorite Lift: Push Press Story: I never thought I would join CrossFit.
Name: Remigio Ayala Started CrossFit: 2/6/2010 Favorite WOD: anything that involves lifting heavy weight Least Favorite WOD: anything involving long distance running Favorite Lift: Deadlift Least Favorite Lift: LOL… i think you mean my most challenging lift which would be the snatch Story: I don’t want to be too long winded here, so I figured
Remi has been CrossFitting for quite a while. He started his CrossFit journey almost 3 years ago and he’s been at Mission for just over a year now. Needless to say much like any other long term endeavor in life, his journey has had its ups and downs. However, as of late, Remi has
First, we would like to apologize for the delay in posting last month’s Athlete of the Month. We were late to give him notice and therefore we were late to receive his bio. Regardless, we would like to recognize Trey Santa Maria as our October 2013 Athlete of the Month and Remi Ayala as our
Well, better late than never they say… We are proud to announce Wallace Schmuck as our September Athlete of the Month. He’s a regular in our evening classes and has become one of our hardest working members day in and day out. Congratulations Wallace and we look forward to seeing you reach and surpass all
Name: Wallace Schmuck Started CrossFit: August 2012 Favorite WOD: Ones with kettle bells and wall balls Least Favorite WOD: Anything with burpees or anything with meters in the description Favorite Lift: Dead lift or Back squat Least Favorite Lift: Overhead squat or Thruster Story: My crossfit journey started on a whim. I had a few
This month we chose Jorge Montiel as our Athlete of the Month! Jorge has a great story as you’ll see below and he’s really seen huge improvements in both his strength and conditioning as a result of his dedication. He’s a regular at the noon class and has even taken Coach Ed’s Barbell Prep Course.
Name: Jennifer Smith Started CrossFit: April 2012 Favorite WOD: Ones with Handstand push-ups, rope climbs, or “Cindy” Least Favorite WOD: Anything with wall balls or sleds Favorite Lift: Hang Clean or Hang Snatch Least Favorite Lift: Overhead Squats I was a very asthmatic and NON-athletic child. I even signed up to be a sports medicine
Jennifer Smith has been named our July 2013 Athlete of the Month! She is a regular at the noon class so be sure and introduce yourself if you attend a class that she is in. She tells a great story below, but the coaching staff here at the gym chose her for her relentless work
8842 Broadway St.
San Antonio, Texas 78217
