Name: Evita Martinez Started CrossFit: January 2011 Favorite WOD: Bear Complex or Fight Gone Bad Least Favorite WOD: Anything with DUs Favorite Lift: Back squat or Deadlift Least Favorite Lift: Snatch Story: I was introduced to Crossfit by my cousin Justin Rodriguez but was hesitant to give it a try but I sucked it up
We’ve selected Evita Martinez as our May 2014 Athlete of the Month! She has most recently rejoined normal CrossFit classes, but loves Powerlifting and was nominated by Coach Jeff as a standout athlete from his Strength Crew program. Her work ethic in recent months has paid off tremendously and has been rewarded by many PR’s including
Name: Ashley Rice Started CrossFit: August 2011(I had a few week stint in August 2011 but I legit started in November 2012) Favorite WOD: preferably with burpees or KBS Least Favorite WOD: The Bear Favorite Lift: Back Squat Least Favorite Lift: Shoulder Press Story: I initially tried crossfit and decided that not being able to
Congratulations to Ashley Rice who was selected as our April 2014 Athlete of the Month! She’s an athlete who has seen huge improvements since her first day walking in the gym (especially considering we didn’t see her for a while after her initial stint at MCFSA, kidding!). I’m sure if you would have told Ashley
Name: Adam Weber Started CrossFit: April 2012 Favorite WOD: Grace, Karen, Helen Least Favorite WOD: Fran, Diane Favorite Lift: Snatch Least Favorite Lift: HSPU and/or chest-to-bar Story: After moving to San Antonio from New York, I was desperate to get back into shape. After college, I spent more time in front of a computer and
If you’ve ever been to the 6:30 AM class, you’ll know Adam Weber. You’d know a couple things about Adam if you’ve been around him at all. First… He’s loud. But a kind of loud that creates a very loose atmosphere at the gym for everyone attending class. The other thing you’d see is a
Congratulations to John Chisolm for being selected as our February 2014 Athlete of the Month! John has showed incredible dedication over the past few months and has really come a long ways since his first day in the gym. His lifts have gone up significantly and endurance is much improved since starting at the gym.
Name: Sergio Fernandez Started CrossFit: June 2013 Favorite WOD: Ladder WOD’s or anything heavy. Least Favorite WOD: Karen Favorite Lift: Snatch Least Favorite Lift: Jerk Story: I’ve played competitive soccer almost all of my life. Due to some unfortunate injuries I had to quit after my first two years of college. Since then fitness always
Those of you who train in the evening have more than likely seen Coach Junior train his Whataburger group. This month’s Athlete of the Month got his start in that class and has gone on to training alongside some of our best athletes in the gym. He’s certainly been a great athlete from the day
This month’s athlete of the month is KATIE HERRERA. She usually comes in to the early morning classes (5/5:30AM) but also visits the occasional evening class. Katie is one of those athletes who has made huge gains in a very short period of time. Most recently, she completed the Whole Life Challenge and saw some
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