Team Challenge #2
March 4, 2013
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Team Challenge #2 will be announced this week! It is planned to happen Saturday morning at 8am in replace of the 8am class. But this may change. This WILL BE
Nutrition
Nutrition
Paleo Challenge Winners!!!
February 27, 2013
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Thanks to everyone who participated in the Dessert Challenge of our Spring Break Paleo Survival Challenge. The coaching staff was honestly overwhelmed by the number of desserts that were entered
Weigh-In Starts Today!
February 4, 2013
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Remember! Weigh in starts today for the Spring Break Survival Paleo Challenge. If you haven’t signed up with a team or as an individual yet, DO IT! This challenge is
2013 Spring Break Survival Challenge
January 28, 2013
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Welcome to Mission CrossFit San Antonio’s 2013 Spring Break Survival Challenge! Check out all the guidelines by clicking here. Sign-up via our online scheduler by clicking here. ***If you register
Eat Clean Be Lean is Up and Running!
November 5, 2012
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Don’t forget to check out the Eat Clean be Lean Challenge Website! Coach Neal and Coach Nick are writing on the blog this week to try and help everyone with
September 5, 2012
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A good friend of mine, Aja Barto, just posted this FANTASTIC weight gain meal. If you’re looking to gain weight and gain some good weight, try this one out. Food
Life at 385lbs
July 4, 2012
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If you haven’t met Coach Nick Vera’s older brother James “Jimmy” Vera, then you are missing an incredible, inspirational person. Take a look at his new website, “Life at 385”
Because People Leave Their Crap Out
May 7, 2012
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Paleo is over! We will announce the winners later this week! Think of all of the hard work that you did to get where you are, and try not to
Shred Those Guns
March 21, 2012
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The Beast Mode Paleo Challenge WOD will happen on Monday March 26th, 2012 during regular class time. We will add all team scores together, so if you miss class then
