Team Challenge #2
March 4, 2013
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Team Challenge #2 will be announced this week! It is planned to happen Saturday morning at 8am in replace of the 8am class. But this
Nutrition
Nutrition
Paleo Challenge Winners!!!
February 27, 2013
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Thanks to everyone who participated in the Dessert Challenge of our Spring Break Paleo Survival Challenge. The coaching staff was honestly overwhelmed by the number
Weigh-In Starts Today!
February 4, 2013
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Remember! Weigh in starts today for the Spring Break Survival Paleo Challenge. If you haven’t signed up with a team or as an individual yet,
2013 Spring Break Survival Challenge
January 28, 2013
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Welcome to Mission CrossFit San Antonio’s 2013 Spring Break Survival Challenge! Check out all the guidelines by clicking here. Sign-up via our online scheduler by
Eat Clean Be Lean is Up and Running!
November 5, 2012
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Don’t forget to check out the Eat Clean be Lean Challenge Website! Coach Neal and Coach Nick are writing on the blog this week to
September 5, 2012
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A good friend of mine, Aja Barto, just posted this FANTASTIC weight gain meal. If you’re looking to gain weight and gain some good weight,
Life at 385lbs
July 4, 2012
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If you haven’t met Coach Nick Vera’s older brother James “Jimmy” Vera, then you are missing an incredible, inspirational person. Take a look at his
Because People Leave Their Crap Out
May 7, 2012
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Paleo is over! We will announce the winners later this week! Think of all of the hard work that you did to get where you
Shred Those Guns
March 21, 2012
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The Beast Mode Paleo Challenge WOD will happen on Monday March 26th, 2012 during regular class time. We will add all team scores together, so