Clusters Are Awesome!

Clusters Are Awesome!

Clusters Are Awesome!

WARM UP

500m Row

3 Rounds Cindy

Barbell Warmup

SKILL

12 Min to Find Max in Following Complex:

Power Clean + Hang Squat Clean + Jerk

WOD

12-9-7

Clusters (115/85)

Burpee Over Bar

Strict Pullups

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