Congratulations to Julissa Salazar for being selected as December Athlete of the Month. Tying to make time for yourself to get to the gym is hard enough, but throw in a brand new baby girl. Julissa juggles being a brand new mom, work and still trying to make time for her fitness with class. She normally attends the noon class, but also throws in a 5am class every now and then. She has shown drive and commitment in her overall health through this journey as a first time mother. For those reasons and many more is why we have selected Julissa as December Athlete of the Month.
Started CrossFit– October 2017
Favorite WOD- ”Annie”
Least favorite WOD– ”Karen”
Favorite lift– deadlifts
Least favorite lift– overhead squats
Story– My story. I began my fitness journey back in 2013. I’ve always enjoyed watching the CrossFit games and been mesmerized by the movements, strength, and endurance athletes perform. My husband and I attended Krav Maga, a gym where powerlifting or CrossFit movements were not allowed. So we decided to join MCFSA, which a friend recommended. From the very beginning, I fell in love with CrossFit. I appreciate the coaches that take the time to teach technique because of them I have gotten better and a lot more comfortable with the movements.
What I have learned is that it takes practice, patience, perseverance and determination to learn every movement.
I have also learned that a person cannot accomplish any of it alone. It is through knowledgeable coaches and members/friends who motivate you. And of course the strength and the abilities that God provides.
Every day is a chance to get better regardless of life’s setbacks, so I count every day as a blessing and an opportunity to get stronger. With that said, thanks MCFSA family because of the impact you have had on me, I can reach my goals.
