*Don’t forget, we are Closed Monday for Labor Day, but will have regular Classes Saturday morning*
WOD:
100 DU
25 Pull-ups
10 Burpees
15 Pull-ups
15 Burpees
10 Pull-ups
25 Burpees
100 DU
**The Value of Double Unders**
Double Unders Do You Well
Double Unders Do You Well
Double Unders Do You Well
3 thoughts on “Double Unders Do You Well”
If only my other crossfit battle wounds were appropriate for the website…haha
Go faster!
888SLOT không giới hạn số lần rút tiền/ngày – bạn thắng bao nhiêu, rút bấy nhiêu, miễn là đủ điều kiện theo quy định. TONY07-03