Double Unders Do You Well

Double Unders Do You Well

Double Unders Do You Well

*Don’t forget, we are Closed Monday for Labor Day, but will have regular Classes Saturday morning*


WOD:
100 DU
25 Pull-ups
10 Burpees
15 Pull-ups
15 Burpees
10 Pull-ups
25 Burpees
100 DU
**The Value of Double Unders**

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