WARMUP
200m Run
Plyos
SKILL
Pistols
3×8 Each Leg
WOD
10-8-6-4-2
Burpees
Front Squats (155/105)
*Curb to Curb Run Between Each Round
CASH OUT
Accumulate 2 minutes of a Bar Hang
8842 Broadway St.
San Antonio, Texas 78217
1 thought on “Love Your Legs Tuesday”
I am really inspired along with your writing talents as well as with the structure on your blog. Is this a paid subject or did you modify it your self? Anyway keep up the nice high quality writing, it is rare to look a nice weblog like this one these days!