WARMUP
200m Run
Plyos
SKILL
Pistols
3×8 Each Leg
WOD
10-8-6-4-2
Burpees
Front Squats (155/105)
*Curb to Curb Run Between Each Round
CASH OUT
Accumulate 2 minutes of a Bar Hang
Love Your Legs Tuesday
Love Your Legs Tuesday
Love Your Legs Tuesday
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