WARM-UP:
Plyos
Stretch
SKILL:
7:00 AMRAP of FUN
WOD:
Death By Strict Pull ups (10 Rounds)
M1: 3 strict Pull up + 5 WBS
M2: 4 Strict Pull ups + 5 WBS
M3: 5 strict pull ups + 5 WBS
……..
It’s Not As Bad As You Think
It’s Not As Bad As You Think
It’s Not As Bad As You Think
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