Second Week of the Open Starts Tonight…

Second Week of the Open Starts Tonight…

Second Week of the Open Starts Tonight…

Tonight at 7pm the second workout for the CrossFit Games Open will post.  Be sure to check it out and starts thinking of a strategy for yourself!
Don’t forget about our t-shirt design challenge!
BUY-IN:
:30 Drills (x3)
Jumping Jacks
Squats
Good Mornings
Sampson (x2)
8 Scorpions (each)
LIFT: 3 – 3 – 3 Deadlifts
WOD: 21 – 15 – 9
Overhead Squats (95/65)
Burpees

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