Sumo Deadlift Skill Day

Sumo Deadlift Skill Day

Sumo Deadlift Skill Day

WARM UP

Shuttle Run + Burpees

:30 Drills

SKILL

Sumo Deadlift Technique

WOD

21-15-9

Sumo Deadlift (225/155)

Bar Over Burpees

Hollow Rocks

CASH OUT

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San Antonio, Texas 78217
(210) 716-0348

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CONNECT WITH US

Facebook Instagram Twitter Yelp
8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217

(210) 716-0348

Proudly Built By

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