Sunday Funday

Sunday Funday

Sunday Funday

WARM UP:
Plyos
SKILL:
Into WOD
WOD:
5 rounds:
22 Kettlebell swing 20/32
22 Box-jumps @24/20
200 Meter run,
22 Burpees,
22 Wall-ball shots @20/14LBS
ftd-sunday-funday-meme-feature

Mission CrossFit San Antonio

Mission CrossFit San Antonio

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

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CONNECT WITH US

Facebook Instagram Twitter Yelp
8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217

(210) 716-0348

Proudly Built By

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