Workout of the Day
Workout of the Day
Getting the Legs Primed for the Week!
– We will be ordering the hoodies on WEDNESDAY of this week!!! Be sure and put in your order at the front desk if you want to keep warm in our gear this winter. –
Power Output Challenge!
Today we have two teams and two individuals competing at the Wheatley Heights Sports Complex in the 2nd Annual Power Output Challenge! The teams, heats and workout times are posted below. Come support our athletes
Whole Life Challenge Finale!
Be sure to come in today and get measured and complete your final workout for the Whole Life Challenge. We will be performing the final WLC workout as part of our class WOD today so
Athlete(s) of the Month(s): November 2013
Remi has been CrossFitting for quite a while. He started his CrossFit journey almost 3 years ago and he’s been at Mission for just over a year now. Needless to say much like any
Athlete(s) of the Month(s): October 2013
First, we would like to apologize for the delay in posting last month’s Athlete of the Month. We were late to give him notice and therefore we were late to receive his bio. Regardless, we
More Announcements
– A new set of Barbell Sport classes are opening up in a couple weeks!!! This time, along with another Barbell Sport Prep class, we will be adding our Level II Barbell Sport class for
