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Workout of the Day

032119

Home » 032119

032119

Home » 032119

032119

By Mission CrossFit San Antonio
Posted March 20, 2019
In Workout of the Day

SKILL:
14:00 to build:
1 rep power snatch

WOD:
11:00 amrap:
30 double unders
16 alternating dumbbell snatches
30 double unders
16 v-ups

Mission CrossFit San Antonio

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

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8842 Broadway St.
San Antonio, Texas 78217

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