071519

071519

071519

SKILL:
every 2:00 for 10:00:
5 strict pull ups + 5 kipping pull ups + 5 chest to bar

WOD:
3 rounds:
3:00 bike
3:00 row
1:00 power clean
(2:00 rest)

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Mission CrossFit San Antonio

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp
8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217

(210) 716-0348

Proudly Built By

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