SKILL:
10/10 contralateral overhead step ups
10/10 suitcase deadlifts
10/10 push up t
WOD:
5 rounds for time:
15 slamballs
200 meter run with slamball
072419
072419
072419
SKILL:
10/10 contralateral overhead step ups
10/10 suitcase deadlifts
10/10 push up t
WOD:
5 rounds for time:
15 slamballs
200 meter run with slamball
2 thoughts on “072419”
I don’t think the title of your article matches the content lol. Just kidding, mainly because I had some doubts after reading the article. https://accounts.binance.info/sk/register-person?ref=WKAGBF7Y
Your point of view caught my eye and was very interesting. Thanks. I have a question for you.