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Workout of the Day

110219

Home » 110219

110219

Home » 110219

110219

By Mission CrossFit San Antonio
Posted November 1, 2019
In Workout of the Day

WOD:
5 rounds:
1 power clean
3 hang squat cleans
2 push jerks
200 meter run

2:00 rest
then repeat

Mission CrossFit San Antonio

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

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8842 Broadway St.
San Antonio, Texas 78217

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