SKILL:
12 minutes to complete 6 sets:
3 snatch grip push press + 3 snatch balance
WOD:
10 squat snatches at 50%
8 squat snatches at 60%
6 squat snatches at 70%
4 squat snatches at 80%
2 squat snatches at 85%
Home » 071219
Home » 071219
SKILL:
12 minutes to complete 6 sets:
3 snatch grip push press + 3 snatch balance
WOD:
10 squat snatches at 50%
8 squat snatches at 60%
6 squat snatches at 70%
4 squat snatches at 80%
2 squat snatches at 85%
8842 Broadway St.
San Antonio, Texas 78217