Our first weekend workout at the new gym was great! Thanks to everyone who came and if you weren’t able to make it be sure and join us next weekend!
We just got a shipment of brand new shirts, hoodies and beanies and they are very close to if not the best we’ve had! Check them out!
The new year is fast approaching! Make sure to accomplish those last few goals in 2011 before next week! BUY-IN: :30 Drills (x 2) Jacks Squats Seal Gate Swings 1:00
If you haven’t come to see us at our new facility yet, you are missing out! We’ve got a new style of programming that is designed for you to optimize
The day is finally here!!! We’re up and running at our new box and it’s been a great morning! Come see us today and help us break in our new
Don’t forget!! We are at the NEW LOCATION tomorrow. 827 East Rector San Antonio, TX 78216 Map and Directions are on an older post from 2 days ago. See you
Now it’s officially Christmas, so Merry Christmas! And if you didn’t see yesterday’s post, we will be in the new gym on TUESDAY! We also added a new tab at
Merry Christmas Eve to everyone and I hope you all are enjoying the day with your friends and family! Remember, we will be CLOSED until Tuesday, when classes will resume
BUY-IN: 30 Wall Squats 25 Push-ups 20 Jumping Jacks 15 Plank Walk Outs 10 Gate Swings 5 Burpees WOD: 12 Days of Christmas 1 – Wall Ball Shot (20/14) 2
So, I saw this on the CrossFit.com main site and I had to post it! Do you remember receiving or giving any of these toys for christmas?? I sure do.
8842 Broadway St.
San Antonio, Texas 78217
